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Do you really want to diet after New Year's and gain it back by Spring? Let's do something that works forever.
Get at-home weight-loss and fitness you enjoy, customized to your personal goals and eating habits.
One-on-one FREE Consultation
Tell me what's going on...
Questions to expect during your consultation with me:
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What is a day in your shoes like?
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What are your biggest stressors and how do you manage them?
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Will the people in your life be supportive?
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What are your 3 favorite meals for breakfast, lunch, and dinner?
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How is your sleep?
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What things in your life bring you the most happiness?
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(I don't even ask what your weight is)
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